BodyRoots

Mind. Body. Sweat.


LiquidRoots™ SUP Yoga Retreat
by BodyRoots

Prepare to find yourself in the magical lost world of Atlantis. The Azores island archipelago is drop center of the Atlantic ocean off of Portugal and a raw, natural, volcanic Atlantis where the ocean meets the sky.

 

~ SUMMER 2025 ~

2025 LiquidRoots™
SUP Yoga Retreat
Terceira Island

LiquidRoots™ elevates MIND & BODY to a whole new “Wave” in Fitness. It is a complete workout that takes bodyweight, strength, stretch, core, balance, and barefoot training to an entirely new level by adding the challenge of the unpredictability and instability of water. Surrounded by the ebb and flow of the ocean, LiquidRoots™ Classes are effective for every level of participant. Classes are held in safe, shallow bodies of water on custom BodyRoots™ paddle boards specifically designed for exercise and yoga. Our local Azores team & tour guides will be at your service day and night to assist you in and around the island – history, culture, food, wine, and tours. Consider them your family!

WHAT
LiquidRoots™ - Combination of Yoga, Pilates, Barefoot & Bodyweight exercises
on and off our LiquidRoots™ Floating Fitness Studio combined
with an epic travel adventure in our native Azores, Portugal.

WHERE
Terceira Island, Azores Portugal

HOSTED BY
BodyRoots™

WHEN
Summer 2025

WHO
Limited Availability!
10 off-the-beaten-path type of tribe

PRICING

Early Bird Pricing: COMING SOON

Reserve your LiquidRoots™ Sup Adventure
with $500US Deposit 

Led by our Azorean-born native and the BodyRoots™ Azores founder, JOana Meneses, combining the best of her European upbringing and 20+ years of international movement professional skills, JO will have you connecting your Mind & Body to the flow of the ocean and the undeniable energy of the island’s volcanic rock from head to toe to soul.

From daily classes, hikes to the clouds, and fresh traditional Azorean cuisine, to plenty of downtime in and around our Terceira accommodations.

Your LiquidRoots™ Itinerary:

LiquidRoots™ SUP ‘JOga’ classes on BodyRoots™ Floating system
Yoga mats, blocks, and straps provided
Intro to MyoFascia Release
7 Night Hotel accommodation
Daily Breakfast
Traditional Azorean Group Dinners
Epic Infinity pool

Not Included: Flights and gratuities.

EXAMPLE DAILY ITINERARY
8am: Breakfast
10am: LiquidRoots™️ Class
12pm: Food & Walking Tour, Hike, Beach Excursion, or Free Time
8pm: Dinner

For booking, reservations or inquiries:

 

“Morning SUP Yoga on the boards at a different beach (or hotel pool) was spectacular! We got to see more of this stunning island, challenge our SUP practice on the water, and learn with hands-on personal attention from JO. There truly is nothing like doing yoga on the Atlantic Ocean and connecting to the pulse of nature!” - 2022

“…It was mind-blowing...Challenging, enlightening, enriching, the sights, memories, and wisdom imparted keep me going.” - 2019

“I came across Joana and the LiquidRoots Yoga Retreat online when I was looking for my next vacation and yoga retreats around the world. I have always wanted to visit the Azores and thought how awesome would it be to join a yoga retreat out there! I could not have had a better experience. I have traveled around the world and appreciate different destinations and experiences, but I am so grateful one of my most unique travel experiences was in Terceira!” - 2019

“My roots have definitely been planted on the Island and I can’t wait to return to this magical place.” - 2018

“I enjoyed as we started as strangers from all around the world and at the end we felt all connected, peaceful, and like we had known each other forever. That makes me so grateful. The retreat is a perfect balance, unique and special.” - 2018

“The LiquidRoots experience was one I had never had before. As an avid paddle boarder and yogi, this was completely different adding a different level of fun and challenge than I was used to. What made this retreat so incredibly special was the cultural emersion and Azores connection JO provides. I will definitely be back!” - 2018

“…I did not know anything about the Azores. I found it to be a hidden diamond in the rough. It was a really interesting place built on tradition, sincere hospitality, and beautiful volcanic landscapes!” - 2016

 

grace and grit - liquidroots.jpg

Want to learn about the LiquidRoots SUP Yoga Adventure Retreat right from Founder/Creator JOana Meneses? Visit the Grace&Grit Podcast to listen to JOana share her story about how her Azorean roots and this one-of-a-kind experience was born!


Want to see the Azores and our system inn action? Watch this gorgeous film by Filmmaker Nelson Carvalheiro. It’s the best we have seen from a screen and it was an enormous honor to be a part of this beautiful depiction of the Azores.

 

2024 BodyRoots™